<aside> 💁 How to Use Habits Checkbox View Challenge View Calendar View Habit Setup Widgets Settings Sync & Data Troubleshooting

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Basics


Habits helps you build new daily habits or break bad ones by taking you on a 60-day journey. Every day that you complete your habit, you check off the day, and take another step along this journey. Once you’ve reached 60 days, you become a Master of your habit. At which point you can continue or take on a new habit.

Basic Navigation

Swipe up or down on the lower control to navigate between the main views: Checkbox, Challenge, and Calendar.

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Checkbox View


This view is where you check off completed habits for any of the last 7 days.

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Check off a habit

To log an activity, simply press and hold on the checkbox view until the checkbox animation completes.

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If you forgot to log an activity that took place more than seven days ago, you can go to Settings → History and enter activities that took place up to one year ago.

Remove a check

If you accidentally logged an activity on the wrong day, you can tap on the checkbox to remove the entry.

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Challenge View


Shows your progress along the challenge.